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CAREY POWELL
Certified Life Coach

With over 15 years in the corporate world, I specialize in Women's Empowerment and assisting women to live powerful and passionate lives.

Parvonae Fernandez
Licensed Psychologist, Sex Therapist

Dr. Fernandez assists you in managing conflict and increasing intimacy and connection in your relationship.

ADA GIMLAN

Ada is a Weight Loss and Recovery Coach. She helps people to find their inner core strengths and beliefs.

Find a Weight Loss Coach

Find a Weight Loss Coach to assist you to progress in losing weight. Workshops, seminars, conferences, etc. Get out there and participate!
Events either in person or over the phone (worldwide access).

Support Activities
(things to do instead of eating)
by Ada Gimlan

Comments (1)

Actions that help me when I’m having a hard time:

- Talking to or emailing my Coach
- Call a friend
- Going for a walk
- Writing in a journal
- Punching a pillow
- Getting a hug
- Taking a bath
- Listening to music
- Reading
- Deep breathing exercises
...Add your own

Actions that are not helpful:
- Eating to soothe feelings
- Negative self talk
- Regretting the past
- Comparing self to others

Is Food Your Substance?
by Ada Gimlan
Comments (1)
Most of us are aware of alcohol, drugs and gambling as mood altering devices, but what about food? If you are eating more than you need? Make a contract with yourself. Here you will find a great "Commitment Contract" you can make with yourself.

“Live More Good Years” by Dan Buettner - AARP The Magazine
Want to live longer - and healthier? These 13 secrets from a sleepy Greek island could show you the way. Buettner, author of The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest, asks: What is it about Ikarians that increases their lifespan? 1 in 3 live to 90! free

Kiplinger's Personal Finance Magazine

MAGAZINE: Information and ideas about making smart decisions with your money.

The Real Wealth of Nations: Creating a Caring Economics

*JUST RELEASED*
"This book should be mandatory reading for every CEO, every economist, every government official, every student, and every citizen of our world."
-- Jeffrey Hollender, President, Seventh Generation, Inc.

A Directory of Advocacy and Support Groups for Youth with Emotional, Developmental and Behavioral Disorders

SOCIAL SERVICE: Organizations which provide advocacy and support services for this population who wish to be included in this list may contact the Office of Children's Affairs at the American Psychiatric Association (APA)