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LIVE OPEN CALL: Friday, August 7th, 2009
Call in to ask any question you may have in personal or professional development. It is easy, call 1.712.432.3900 at 9a PST | 12 noon EST | 5p London, August 7th, 2009 Email us for your access code: Coaches @ CoachingCircles.com (no spaces) via phone, free
After Trauma By Lynda Hudson
SPEECH: This recording is designed to help those people who have suffered a traumatic event and have been feeling high anxiety and/or despair. $16.49
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted By Daniel G. Amen
BOOK: Medical research now says: focus on your brain, and your body will follow. “An essential book for anyone trying to improve their body and their health." - Andrew Newberg, M.D., brain imaging researcher at the University of Pennsylvania
Finding Happiness: Cajole Your Brain to Lean to the Left By Daniel Goleman
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All too many years ago, while I was still a psychology graduate student, I ran an experiment to assess how well meditation might work as an antidote to stress. My professors were skeptical, my measures were weak, and my subjects were mainly college sophomores. Not surprisingly, my results were inconclusive.
The data has emerged as one of many experimental fruits of an unlikely research collaboration: the Dalai Lama, the Tibetan religious and political leader in exile, and some of top psychologists and neuroscientists from the United States. The scientists met with the Dalai Lama for five days in Dharamsala, India, in March 2000, to discuss how people might better control their destructive emotions.
One of my personal heroes in this rapprochement between modern science and ancient wisdom is Dr. Richard Davidson, director of the Laboratory for Affective Neuroscience at the University of Wisconsin. Dr. Davidson, in recent research using functional M.R.I. and advanced EEG analysis, has identified an index for the brain's set point for moods.
But today I feel vindicated.
To be sure, over the years there have been scores of studies that have looked at meditation, some suggesting its powers to alleviate the adverse effects of stress. But only last month did what I see as a definitive study confirm my once-shaky hypothesis, by revealing the brain mechanism that may account for meditation's singular ability to soothe.
“What are the Warning Signs of Mental Illness?” by the American Psychiatric Association
Read a listing of the signs in an adult and in a child. And, know the symptoms or reactions that are so serious a pediatrician or a psychiatrist should be consulted immediately.
free
Neural Path Therapy: How to Change Your Brain's Response to Anger, Fear, Pain, and Desire
BOOK: Two best-selling authors team up to provide five proven-effective methods to help readers change their emotional reactions to situations, thoughts, and feelings, leaving them better equipped to deal with life's daily challenges.
Driven to Lead: Good, Bad, and Misguided Leadership
BOOK: "A rigorous and novel theory on how evolution and the human brain can produce effective and ineffective leadership." -Chris Argyris, professor emeritus, Harvard Business School
Harvard Business Review
MAGAZINE: Best practices, latest and greatest ideas about how to run anything. "I love it online and offline." ~ Janice, CEO Coaching Circles
Finding Happiness: Cajole Your Brain to Lean to the Left 
