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ROBERTA MARIEL ESTAR
PH.D.

Personal & Relationship Development Coach | "I am interested in coaching with individuals and couples committed to living with integrity and creativity and who want to actively shape their lives." via Phone or In-Person
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LIVE OPEN CALL:
Friday, Apr. 2nd, 2010

Call in to ask any question you may have in personal or professional development. It is easy, call 1.712.432.3900 at
9a PST | 12 noon EST |
5p London, April 2nd, 2010
Email us for your access code: Coaches @ CoachingCircles.com
(no spaces)
via phone
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How Can I Get Through to You? Reconnecting Men and Women By Terrence Real

AUDIOBOOK: The demand for intimacy in marriage must be met with new skills...
$17.50
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I Love You, but I'm Not IN Love with You By Andrew G. Marshall

BOOK: An exciting new guide to put love back in before the relationship fizzles out!
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Rekindle The Passion
with the 4C's  by Steve Brody and Cathy Brody.
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When couples enter midlife together, a myriad of pressures, issues and concerns await them. The children head out into the world while an elderly mother in need of care may move in. A spouse may experience declining health.

Dissatisfaction, depression and boredom, which may have plagued the relationship but been kept at bay for the sake of "the family," could emerge as the children leave home and a couple spends more time together again.

What can a couple do to address midlife issues and bring the focus back on themselves and any facet of their marriage that may have been neglected while the children were at home?

Sexual intimacy often is lost in the balancing of kids, career and housekeeping responsibilities during the childrearing years. Nationally recognized relationship counselors Steve and Cathy Brody offer key insights on couplehood at midlife in their book "Renew Your Marriage at Midlife" (Penguin Putnam, 1999). They recommend the Four Cs of sexual arousal (creativity, courage, communication, courtship) to set the home fires burning again.

The Four Cs excerpted below are from the book Renew Your Marriage at Midlife: a guide to growing together in love by Steve and Cathy Brody*:

Creativity Don't become the victim of routine.

Courage You need the courage to stand by your needs and desires.

Communication Besides enhancing intimacy, communication helps resolve sex problems.

Courtship Success rarely happens without sustained effort and ongoing attentiveness. *excerpted with permission from the Brodys' book, Renew Your Marriage at Midlife, G. P. Putnam's Sons/Penguin Putnam Inc., copyright © 1999 by Steve Brody and Cathy Brody.
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Know Deeply, Know Thyself More Deeply D.H. Lawrence
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Go deeper than love,
for the soul has greater depths,
love is like the grass,
but the heart is deep wild rock
molten, yet dense and permanent.
Go down to your deep old heart, and lose sight of yourself.
And lose sight of me, the me whom you turbulently loved.
Let us lose sight of ourselves, and break the mirrors.
For the fierce curve of our lives is moving again to the depths
out of sight, in the deep living heart.
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Re-statement of Romance by Wallace Stevens
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The night knows nothing of the chants of night.
It is what it is as I am what I am:
And in perceiving this I best perceive myself
And you. Only we two may interchange
Each in the other what each has to give.
Only we two are one, not you and night,
Nor night and I, but you and I, alone,
So much alone, so deeply by ourselves,
So far beyond the casual solitudes,
That night is only the background of our selves,
Supremely true each to its separate self,
In the pale light that each upon the other throws.
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“Tips for Husbands to Reconnect from an Emotionally Abusive Relationship” by Dr. Steven Stosny on Oprah
If you've been in an emotionally abusive relationship, Dr. Steven Stosny explains, you almost certainly have developed habits of emotional disconnection.  free

G. I. Diet: The Easy, Healthy Way to Permanent Weight Loss

BOOK: This is an easy-to-follow, easy-to-stick-to, truly healthy approach to eating that is based on the Glycemic Index.
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The Pleasure Instinct

A delightful tour through the relationship between human beings and pleasure, from its biological origins, through its role in brain development, to the latest findings that have direct applications today.
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TOP 10 Books on Creativity: Apr '07

1. Bird by Bird: Some Instructions on Writing and Life
Anne Lamott / Paperback
2. Break From the Pack: How to Compete in a Copycat Economy
By Oren Harari / Hardcover
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