Call in to ask any question you may have in personal or professional development. It is easy, call 1.712.432.3900 at 9a PST | 12 noon EST | 5p London, March 5th, 2010 Email us for your access code: Coaches @ CoachingCircles.com (no spaces) via phone
LIVE OPEN CALL: Friday, August 7th, 2009
Call in to ask any question you may have in personal or professional development. It is easy, call 1.712.432.3900 at 9a PST | 12 noon EST | 5p London, August 7th, 2009 Email us for your access code: Coaches @ CoachingCircles.com (no spaces) via phone, free
Mastering the Practice of Freedom Workshop | Big Sur, CA; USA | November 14 - 19, 2010
Jim Dreaver was on a spiritual journey for twenty years before finally awakening to the freedom that is his true nature. His mission now is to guide others to the same realization in a fraction of the time Big Sur, CA
Participate in a Holistic Well Being Event
Workshops, seminars, conferences, etc. Get out there and participate! Events either in person or over the phone (worldwide access).
MAKE CONSCIOUS CHOICES
by Alexander Caillet
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Practice presence– the #1 quality in all great leaders – to be better able to handle whatever shows up, moment to moment.
Check out how the San Diego Padres are doing. Pay particular attention to the frequency of and recovery from injuries by the pitching staff. That may tell you something about possibilities to improve the functioning of your own organization.
As reported by the Wall Street Journal (March –18-19 2006), San Diego is one of several baseball teams looking at new conditioning programs to help reduce injuries. The Padres have turned to one regimen whose relevance in business is other than it seems. And that is yoga.
Yes, yoga – originally an exotic activity from India (skinny people in turbans performing pretzel contortions), then a fad for health-conscious women, now going mainstream. We know of one senior manager who gave his direct reports gift certificates for private sessions with his yoga teacher instead of the usual Christmas items from Tiffany’s – promising them that yoga would improve their golf game. Others emphasize the stress-reduction possibilities of yoga. Ironically, in fact, that benefit leads to skepticism in business circles; in Europe, for example, our colleagues tell us that businessmen don’t believe people can be productive in the “blissed-out state” that they assume to be yoga’s goal.
But they’re missing the point. Yoga is not about becoming so serene that you don’t care about such mundane matters as earnings and performance goals. Its focus is awareness: what’s going on in your body; where are you strong or weak, tense or loose; how are you feeling; what’s the quality of your thoughts. And, above all, where are you in relation to other people and things – not where were you yesterday, or where might you be tomorrow; but where are you right now.
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The Neuroscience of Happiness An Interview with Rick Hanson, Ph.D. For years, research has shown that, over time, our experiences literally reshape our brains and can change our nervous systems, for better or worse. Now, neuroscientists and psychologists like Hanson are zeroing in on how we can take advantage of this “plasticity” of the brain to cultivate and sustain positive emotions.
In this interview best-selling author Rick Hanson explains how we can rewire our brains for lasting happiness.
Click on GO to read it.
Five Things You Can Do to Feel Happier Tomorrow By Marci Shimoff
I am Marci Shimoff, author of the New York Times bestseller Happy for No Reason: 7 Steps to Being Happy from the Inside Out (just released in paperback). My book offers a breakthrough approach to deep and lasting happiness - whatever your external circumstances may be. Here is a Q & A (with myself) I'd like to share with readers that will, I hope, help you weather these tough economic times with new peace of mind.
“Live More Good Years” by Dan Buettner - AARP The Magazine
Want to live longer - and healthier? These 13 secrets from a sleepy Greek island could show you the way. Buettner, author of The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest, asks: What is it about Ikarians that increases their lifespan? 1 in 3 live to 90! free
“Being Here” by Edward Teach
Making big changes in a business is always difficult. Can managers make it easier by mastering the art of “presence”? free
“Thinking of a Massage?” American Massage Therapy Association
Some tips to help you find a massage therapist who is trained and qualified. free
The 2009 Pfeiffer Annual: Leadership Development
BOOK: Leadership experts cover 4 topics: leading in a global world, convergence and collaboration, risk and innovation, and the customer-connected leader.
Who Moved My Cheese?
BOOK: An Amazing Way to Deal with Change in Your Work and in Your Life
The Wall Street Journal
MAGAZINE: You know it and no matter where you are in the world, if you are looking to succeed as a leader, you need it.
MAKE CONSCIOUS CHOICES 
The Neuroscience of Happiness 
Five Things You Can Do to Feel Happier Tomorrow 
