As a female therapist and counselor for more than 30 years in private and corporate practice, I have concentrated on women and their problems, traumas, frustrations, goals, achievements, personal and spiritual growth.
OPEN CALL FOR COACHING PRACTITIONERS: Every 1st Friday of the Month
Check your calendar for the next First Friday and JOIN US. A time to share and obtain support for the coaching professional. Email us for dial-in details. Or, call us at anytime, 617.874.6923. via phone
Success Equations by Jim Rohn
AUDIOBOOK: Learn how to design an extrodinary life and create abundance. $13.97
The Secret Life of the Grown-up Brain: The Surprising Talents of the Middle-Aged Mind By Barbara Strauch
BOOK: "Strauch tackles [loaded questions] with all the scientific instruments at her disposal...the latest findings neurological, biochemical, and psychological, with an illuminating dose of anecdote thrown in." - The New Scientist
Facing Change Together: Practical ways to build marital unity in times of stress The Word Among Us
Good or bad, sought or unsought, inevitable or unexpected—change is a reality that no one can escape. When you get married, though, you multiply your chances of being affected by it. And right there in the vows, you promise to stand together through whatever changes life will bring: “For better, for worse, for richer, for poorer, in sickness and in health, until death do us part.”
Even good change produces stress, and too much stress can impair physical health and the health of marriage and family life. So what can married couples do to maintain unity in stressful times? Can we improve the way we handle change?
Here are some suggestions from psychologist André Leyva, Ph.D., who has a family counseling practice in Gaithersburg, Maryland. He and his wife have six children—and so, ample experience of change in family life…
(even if you are not religious, this article gives great practical and thoughtful advice)
Q&A With Bill & Stephanie O’Hanlon Facilitated by Coaching Circles Comments (0)
Q. My husband died a year ago and I've started a new relationship. My friends and family are horrified that I am involved in a relationship so soon after the death of my husband. How can I make them see how right my new relationship is for me?
A. People often have opinions about how soon to date following the loss of a spouse (although a year is fairly commonly accepted). Unless your friends and family have specific concerns that you're being taken advantage of financially or in some other way by your new partner, we suspect that it will be just a matter of time before they can accept this new person. You can't please all the people all the time, and trying to convince them you're right will likely drive them further into judgement-land. Let them have their own time to grieve and move on. If they never come to accept your new partner, so be it.
Five Things You Can Do to Feel Happier Tomorrow By Marci Shimoff
I am Marci Shimoff, author of the New York Times bestseller Happy for No Reason: 7 Steps to Being Happy from the Inside Out (just released in paperback). My book offers a breakthrough approach to deep and lasting happiness - whatever your external circumstances may be. Here is a Q & A (with myself) I'd like to share with readers that will, I hope, help you weather these tough economic times with new peace of mind.
Fast Company
MAGAZINE: Smart attitudes and information for entrepreneurs and business professionals. "My 2 favorite magazines: Fast Company & Economist - hands down" ~ Janice, CEO Coaching Circles
Your Brain on Food: How Chemicals Control Your Thoughts and Feelings
BOOK: Gary Wenk demonstrates how, as a result of their effects on certain brain chemicals concerned with behavior, everything we put into our bodies has very direct consequences for how we think, feel, and act.
The Pleasure Instinct
BOOK: A delightful tour through the relationship between human beings and pleasure, from its biological origins, through its role in brain development, to the latest findings that have direct applications today.