Finding Your Own North Star: Claiming the Life You Were Meant to Live By Martha Beck
BOOK: In this absorbing combination of detailed self-awareness exercises and true stories from her own counseling experience (equal parts sobering and hysterically entertaining), Harvard-trained sociologist Martha Beck invites readers to explore their heart's desires and the vast social webs that keep such desires in check.
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss By Natalia Rose
BOOK: A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.
The Secret DVD Director: Drew Heriot
DVD / MOVIE: The Power of Positive Thinking to attracting more money, better health, and relationships; in short, happiness.
See What Coaches Suggest
Here is our set of products and services we believe will assist you in your extreme self-care. Books, magazines, reports, tools, PowerPoints and much more.
WHAT IS EXTREME SELF CARE? by Coaching Circles | A Work in Progress
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Extreme self care means literally "being extreme about your self care". Here are a number of ways in which you can Live Life to It's Extreme.
EXTREME EATING Go Organic & Raw! Top 10 Reasons Why to Eat Raw Foods - More energy, more flavor, reverse or stop the advance of chronic disease, protect you from acute diseases, decrease or eliminate stomach aches/heartburn, less time preparing, little chance of burning yourself, less time cleaning up, much better for the environment and saves you money!
Grow Your Own from Hydroponic Systems from stores such as Kalyx.com or from your own greenhouse from stores such as Yardiac.com
EXTREME HEALTH CARE
Homeopathy, the non-toxic system of medicine from stores such as MotherNature.com
EXTREME ENVIRONMENTAL AWARENESS Clothing made of bamboo, hemp, organic cotton, special "wild" silk, etc. from stores such as Organic Avenue
Your Home is where you live and where you can make a big difference. If you are building your own home I HIGHLY recommend using Living Homes. Our friend Steve Glenn started Living Homes with his own home -- a truly environmentally aligned home. And, they are beautiful!
EXTREME GIFTS
Yes, even gifts can take on a whole new meaning. "Extreme Gifts" which are aligned with who you are, means so much more and shows others how they can make a difference as well. Here are some great gift ideas:
Gifts to Help Save the World and Others
There are tens of thousands of ways in which you can send a gift to someone for their birthday, anniversary, etc. that can also help others and/or the environment.
An easy way is to go to Network for Good and make a donation in the name of the person. There you can find thousands of reputable nonprofit organizations making a huge difference in the world. Choose one you like or one you believe the person you are giving the gift to likes.
For example: if a person you love cares about the environment, you can make a donation in their name of one of many nonprofit organizations that help the envionrment on Network for Good. Then, find a lovely card and write on it that you made a donation in their name. They will love it.
Or, you can go to one of the nonprofit organization's website. Many of them have online stores. For example you can go on Earth Island Organization's website where you can give a nice totebag or t-shirt along with a donation in their name.
EXTREME PHYSICAL ACTIVITY
EXTREME REST
EXTREME MENTAL BALANCE
There are many different ways in which you can reach extreme mental balance. There are so many paths to take. It may be difficult to find the right one for you. Here are a few ways you can start a program for yourself or be a part of programs set-up by others: - Chopra.com
(free Shipping on orders over $50)
EXTREME LOVE OF SELF AND OTHERS
EXTREME ENERGY TOWARD LIVING YOUR PURPOSE
Send Your "Extreme Ideas" to Elizabeth@CoachingCircles.com
“EXTREME SELF CARE PROGRAM: 100 Point Check List” by CoachU and thru Master Facilitator Journal
This program and check list consists of 100 items which, when completed, will likely result in
emotional and physical balance for you. free
“Thinking of a Massage?” American Massage Therapy Association
Some tips to help you find a massage therapist who is trained and qualified. free
TOP 10 Books for Entrepreneurs: Apr '07
1. The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do about It
By Michael Gerber 2. Instant Income
By Janet Switzer / Hardcover ...
Living a Life That Matters: Resolving the Conflict between Conscience and Success
BOOK: Harold S. Kushner leads us through the thorny issues of self-realization, justice, personal integrity, and relationships in a quest to discover what really matters.
Alcoholics Anonymous
SOCIAL SERVICE: The only requirement for membership is a desire to stop drinking.
WHAT IS EXTREME SELF CARE? 
