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Weekend Retreat with Dr. Markman

The Oxford Hotel, Denver, CO
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Falling Awake Workshop Applied | Sonoma, CA; USA | March 9 - 11, 2008

Falling Awake Applied Workshop Applied To: Relationships, Health, and Leadership through Coaching.
Sonoma Valley, CA; USA
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LIVE CALL-IN WORKSHOP RELAUNCH:
Friday, Sept. 5th, 2008

We are preparing for our re-launch of our First Friday Call-in Workshops on Professional and Personal Development. If you wish for us to have a particular Thought Leader, please email us at Coaches @ CoachingCircles . com (no spaces).
via phone, free
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Participate in a Couples Communication Event

Workshops, seminars, conferences, etc. Get out there and participate!
Events either in person or over the phone (worldwide access).
 
How to Fight Fair  By Dr. Phil
How you argue — especially how you end an argument — can determine the long-term success or failure of your relationship.

A primary requirement for any fight is to maintain control. You do not have the license to be childish, abusive or immature. If you have legitimate feelings, you are entitled to give a reasonable voice to those feelings in a constructive way. (That includes not being self-righteous or taking yourself too seriously.)

"Disagreements are going to occur," says Dr. Phil. "The question is, do you go into it with a spirit of looking for resolution or do you go into it with a spirit of getting even, vengeance, control? You'll never win if you do that. If you make your relationship a competition that means your spouse has to lose in order for you to win. It's not a competition, it's a partnership."

Here are Dr. Phil's specific rules for fighting fair. 1. Take it private and keep it private.

2. Keep it relevant.

3. Keep it real.

4. Avoid character assassination.

5. Remain task-oriented.

6. Allow for your partner to retreat with dignity.

7. Be proportional in your intensity.

8. There's a time limit.



for the detail behind the numbers…
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Marital Education Programs Help Keep Couples Together by American Psychological Association
Research begun in the 1970's by psychologists Howard Markman, PhD, John Gottman, PhD, and others found that the quality of interaction between husbands and wives was highly predictive of marital distress or divorce. The studies indicated that couples who interacted more negatively than other couples had marriages that that were in trouble or predicted future marital distress.
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“Action Plan to Avoid Fighting in Front of the Kids” by Dr. Phil
Once you've made the decision to never fight in front of your children again, use this strategy for sticking to your plan.  free
“ Basic Steps to Achieving Healthy Communication” by Dr. Harville Hendrix on Oprah
According to marriage therapist Dr. Harville Hendrix, there are three basic steps to achieving healthy communication... free

Delivered from Distraction: Getting the Most out of Life with ADD

BOOK: "This is a *must read* for those with ADD - especially ADULTS! I found it tremendously helpful!" ~ Mimi Testen
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The Wall Street Journal

MAGAZINE: You know it and no matter where you are in the world, if you are looking to succeed as a leader, you need it.
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Who Moved My Cheese?

BOOK: An Amazing Way to Deal with Change in Your Work and in Your Life
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