Neural Path Therapy: How to Change Your Brain's Response to Anger, Fear, Pain, and Desire By Matthew McKay & David Harp
BOOK: Two best-selling authors team up to provide five proven-effective methods to help readers change their emotional reactions to situations, thoughts, and feelings, leaving them better equipped to deal with life's daily challenges.
Healthy Minds American Psychiatric Association
SOCIAL SERVICE: A professional website with articles, a listing of psychiatrists and more.
The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being By Daniel J. Siegel
BOOK: Learn how meditation and mindfulness can increase well-being and can even create long-lasthing physical changes in the brain.
See What Coaches Guggest
Here is our set of products and services we believe will assist you in your coping with disease. Books, magazines, reports, tools, PowerPoints and much more.
The Neuroscience of Happiness An Interview with Rick Hanson, Ph.D. For years, research has shown that, over time, our experiences literally reshape our brains and can change our nervous systems, for better or worse. Now, neuroscientists and psychologists like Hanson are zeroing in on how we can take advantage of this “plasticity” of the brain to cultivate and sustain positive emotions.
In this interview best-selling author Rick Hanson explains how we can rewire our brains for lasting happiness.
Click on GO to read it.
“What are the Warning Signs of Mental Illness?” by the American Psychiatric Association
Read a listing of the signs in an adult and in a child. And, know the symptoms or reactions that are so serious a pediatrician or a psychiatrist should be consulted immediately.
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Delivered from Distraction: Getting the Most out of Life with ADD
BOOK: "This is a *must read* for those with ADD - especially ADULTS! I found it tremendously helpful!" ~ Mimi Testen
Click: The Magic of Instant Connections
BOOK There is that special moment when two people click, rather than simply meet. The Brafman brothers draw on a variety of sources to find the facts behind instant connections.
Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
BOOK: A fascinating exploration of neuroplasticity and the ways your mind can change your brain.